10 Comments
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Tessa Broad's avatar

LOVE this! Some of it I already do & some I will now tweak a little… like sending love to those who bother me. Thank you & thanks to India Knight for leading me here.

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Allison Stadd 🥁's avatar

I'd add -- TOUCH PAPER! Whether you're diligent or not about leaving your phone aside as long as possible, you can always cast your eyes and hands on some physical reading material even if it's a catalogue you got in the mail or a flyer for your kid's school.

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Bumble Ward's avatar

A very good idea! Yes, I will absolutely add this to my list. Thank you Allison!

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Kathryn Howard's avatar

This is wonderful, thank you ♥️

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Katie's avatar

this is truly needed, thank you ms Whistle! especially need to do the one about drinking water and more protein. Off to check out yogigems! Hope the sunshine lasts for us all

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Bumble Ward's avatar

Oh I am so glad it is of help in some way! Excellent. Let me know if you like Yogigems XO

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SG's avatar

This is the energy. xoxo

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Lib572's avatar

Great musings xx

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EleanorKMoran's avatar

Love this - thank you! x

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Bumble Ward's avatar

Thank you!

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